Sometimes, I say it best when I say nothing at all

The title is a bit misleading but it is meant to highlight that sometimes it’s about the amplification of those that can say what I would like to say.

Last Friday I saw Jonny Benjamin. I won’t tell his story because you should read the book or at least follow him on Twitter.

I don’t quite know what it is about Jonny that made me want to venture out on my own on a Friday night to a part of town that I rarely visit but I did. I watched his story play out in the media and at the heart of it all, I just saw a vulnerable brave (the two are not mutually exclusive) man sharing his story and wanting to help people.

I can’t even tell you the content of the talk. I did freeze when it came to the book signing and said “Thanks for letting me come see you” (like he had a choice…). What I wanted to say in my coherent mind, is thank you. Thank you for being brave enough to share your story. Thank you for your ambition and desire to raise awareness about mental health.

I came home after the talk and finally submitted my application to do my counselling course. It’s difficult as I like to talk but I love to listen. I can’t wait to read Jonny’s book and I love that Twitter helped me to find so many other amazing people who talk about mental health, good and bad. Thank you because it’s not easy.

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